What We Do

We offer unique Vinyasa style Yoga classes, kids yoga, teacher trainings for the serious yogi, and yoga retreats for the fun-loving yogi.

Yoga Classes

Our goal is to bring the healing wisdom of yoga within the reach of the common man through training programs, awareness and wellness workshops and personalized yoga classes.
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Yoga Courses

These courses are best suitable for medical & para medical professionals, sports personals and research scholars. Students those who successfully completed our courses...
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Asanas

Before and after all asanas, there was an average increase in respiratory rate by 4/minutes.This was followed by cardiac imaging and Doppler flow across mitral tricuspid and ....
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Pranayama

Pranayama is the yogic practice of focusing on breath. In Sanskrit, Prana means "vital life force", and yama means to gain control. In yoga, breath is associated with the prana, thus, pranayama....
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meditation yoga

Meditation practice consists of no exercises or bodily movements. An individual sits at a definite place and tries to focus the energies within the body on a particular object, sound, breath etc....
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Mudras

Mudra, which means β€œseal” in Sanskrit, is a symbolic gesture practiced with your hands and fingers. ... When paired with pranayama (yogic breathing exercises), yoga mudras ....
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Kriya Yoga

Kriya Yoga is the active aspect of yoga. The Yoga Sutras of Patanjali 2.1 defines three types of kriya: The yoga of action is: asceticism, recitation, and devotion to Ishvara.
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Acupressure

Acupressure is an ancient healing method, used in Traditional Chinese Medicine for more than 2000 years. It uses the same principles as Acupuncture, applying ....
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Reflexology

Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind ....
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Yoga Therapy

Yoga Programmes & Workshops

We provide Customized Yoga therapy interventions for adults and children through various yogic traditions like hatha, vinyaasa and bihar schools of yoga
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Viveka Yoga

More than 40 Classes for You

Every facet of daily life is aligned with the purpose of nurturing, health, harmony, and spiritual growth and provides a complete experiential education in holistic living. Experience the power of integrative healing medicine. Book a treatment now!
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Call +91 8056 300 854 for free trail classes